Monthly Archives: May 2016

The Strategies How To Care Your Hair In Order To Look Health

Hair is one of important appearance of human beside health skin. Your appearance is more elegance and harmonize when your hair look health and fresh.

To care hair is so simple, if you know the strategies. To produce the health and beautiful hair, you can see below,

1. Choose natural shampoo

Based of surveys today says that natural shampoo is saver than chemical shampoo. All shampoos contain cleaning ingredients. Choose natural cleaning shampoo than chemical cleaning shampoo. Read the contain composition of the shampoo. The natural shampoo is priority than chemical contain.

2. Avoid to rinse hair so often

We tend to rinse our hair so often in the hot season. The risk to rinse hair so often, make your hair become dry and affect your head skin. Ideally, we rinse our hair three or twice a week. Use conditioner only on the tip of your hair.

3. Avoid burning your hair.

Blow dryer is always used to dry hair today, only make your hair broken. Use the tool properly to avoid your hair broken. Take nozzle off and direct the dryer down. By using the method, the hotness still effect to your hair, but can spread. Do not forget to use care hair tonic on your wet hair.

4. Use natural hair brush .

The good hair brush is made from natural brush. The brush can cause to spread natural oil from skin head to all hairs so that your hair looks bright.

5. Color your hair perfectly

To cover grey hair and the natural hair on the root hair, go to salon for coloring is better than do yourself. Use the special shampoo; do not rinse your hair after 72 hours coloring.

6. Consult your stylist

We usually want to have new hair stylist. To do hair style, it must have chemical process. Consult your stylist the better way to choose, because your hair needs special care before or after chemical process.

7. Consume the good health

The tighten diet make your hair loose. Stop the diet and begin to consume omega 3 fat acid and protein.

Nails And Cuticle Care Tips For Strong

A comprehensive beauty routine goes far beyond just facial, skin and hair care. Properly taking care of both your nails and cuticles are an important part of this daily beauty regimen as well.

Attentive nail care keeps them looking healthy and attractive. Your nails should always look well cared for since they will always be in the eye of everyone else.

Unfortunately, most people are critical and will form an opinion of you based on little things like the appearance of your nails. However, most women realize just how important nail care is to a complete and successful beauty regimen. Follow these 5 important tips to get healthy, strong nails.

1. Calcium Is Crucial For Nail Strength

Calcium is an important nutrient to keep your nails strong and sturdy. Drinking milk and consuming other calcium-rich foods not only stimulates nail growth, it also adds to the overall health of your body as well.

Incorporate foods like real cheese, spinach, and yogurt into your diet on a daily basis to provide enough calcium for your body and the general health of your fingernails and cuticles.

2. Hydration Is Key For Optimal Nail Health

Drinking plenty of fresh water and staying hydrated is a big part of good nail care. Almost everyone knows how detrimental dehydration is to the body in general. However, it also affects the strength and resilience of your nails and cuticles. Good, clean water helps to prevent them from breaking and chipping.

3. Iron Is Essential In Getting Long, Beautiful Fingernails

Iron plays a crucial role in getting long, beautiful fingernails. Without enough sufficient iron, nails may develop ridges and appear somewhat round. This leads to bothersome hangnails and unattractive white spots.

In order to get an ample supply of iron into your diet and maintain smooth healthy nails, you must consume iron-rich foods such as red meat, poultry, eggs, artichokes and fresh salmon.

4. Make Sure You Moisturize Daily

Your cuticles need the same amount of attention that your nails get. Maintaining healthy cuticles is naturally a part of daily nail care too. Your nails and cuticles should ideally stay moisturized around-the-clock.

Keep both your nails and cuticles adequately moisturized by applying cuticle cream every day. This will allow them to grow beautifully. Dry cuticles are not only unhealthy, but are very unsightly as well. Also, gently push your cuticles back, rather than entirely removing them.

5. Choosing A Proper File To Achieve The Best Results

When it comes to filing your nails the right way, it is important to pick the right nail file to achieve the best results.

Instead of using emery boards to file your nails, a better choice is a soft nail file, which will be much gentler and softer. Often times, emery boards can be too rough on nails. They may even cause a nail to break, rather than filing it. Always use the right tools to efficiently keep your nails intact and damage-free.

Knowing how to properly take care of your nails and cuticles will result in very nice-looking nails and hands.

Herbal Beauty Care Tips

1) Drink lots of water: at least 8 glasses daily.

2) For a good moisturizing effect, mix some warm honey and the juice of a lemon and apply it as a face pack. Wash off after a few minutes; the skin will be soft and glowing.

3) Use home made curd as a natural bleach to lighten skin tone. Lemon is also a good natural bleach.

4) A good face pack for oily skin is a mixture of turmeric, neem leaves, sandal powder and rose water. Keep the pack on for some minutes and gently rub it off using rose water. This helps in reducing and preventing acne.

5) People with dry skin can use milk and cream to moisturize their skin. Honey can be added to increase the moisturizing effect.

6) Mix a table spoon of honey and a few drops of lemon juice in warm water and have it the first thing in the morning. It is a great herbal cleanser and eliminates toxins.

7) Use natural scrubbers while taking a shower; some of the best herbal scrubbers are: the grated dry peel of oranges, pastes made of masoor dal, salt, granular sugar.

8) Eat healthy. Incorporate as many as possible fruits and vegetables in your diet. All fruits and vegetables contain vitamins and minerals that are indispensable for a healthy and beautiful skin.

9) Eat a fair amount of nuts everyday. They are rich in nutrients that make the skin glow.

10) Cucumbers are a great gift of nature to man. Eat lots of cucumbers early in day to hydrate the body.

11) Cucumbers are also great for external application on the skin. They relieve sore tired eyes and also moisturize the skin.

12) Skin rashes result from silicon deficiency. To avoid these rashes, eat lots of sprouts, barley, strawberries , tomatoes, spinach, and figs.

13) Rejuvenating Lemon-Ginger Bath

1/4 cup minced ginger root 1/4 cup dried parsley 1/2 cup lemon zest 2 tablespoons oatmeal

Put all the ingredients together into a muslin/nylon cloth, tie it, and toss into a warm bath. The ginger will aid the circulation. This is a great herbal bath. The parsley is good for the

How to Stay Young and Beautiful


Do you want to know how to stay young and beautiful? All women, and even some men, are asking the same questions. We are going to discuss a few tips health and beauuty.

1. Running: Running is one of the best exercises you can do, and many people run marathons up into their 70s and 80s! If you really want to stay young, this is one of the best things you can do for your body. If you are unable to run due to your physical condition, you could also try yoga or bike riding.

2. Eat a lot of fruits: Fruits are vital to the diet, so you should be eating them every single day. Fruits contain a lot of antioxidants that help keep your skin young and moisturized.

3. Fall in love again: If you are widowed, you could find love again! There is no reason why you can not be love no matter how old you are. Finding love has many health benefits, and about health and beauty care tips

4. Try Natural Skin Care Products: These are the secret lotions that many people are not using now! The general public seems to be unaware of the major benefits of using natural products to rejuvenate the skin.

These are some tips on how to stay young and beautiful. When you look for the natural products, try to find stores and websites that specialize in these products. The experts on these sites can help guide you the lotions that will be best for you!